How Wrestling Shoes Good For Lifting The Weight

What type of shoes do you put on when heading to the gym to lift weights? Have you been wearing cross trainers or running shoes? If yes, then you’ve making such a huge mistake! Of great importance to note is the fact that any shoe that features gel, air, or excessive padding is a no-no when it comes to lifting weights. So why is this, the case? Anytime you lift weights, the force that you apply to the weights begins at the ground beneath your feet. The important thing is to apply all the force you generate directly to the bar. Shoes that have padding, gel, or air tend to absorb plenty of the force you’re generating to lift the weight. That means you must apply more force to lift the weight. The best shoes for weight lifting are wrestling shoes.

The following reasons explain how/why wrestling whose are good for lifting the weight:

#1: Wrestling shoes are light

One of the best attributes that makes wrestling shoes ideal for lifting weights is the fact that they aren’t heavy. You’ll hardly notice that you’ve put the shoes on. They feature a flat, thin sole that’s close to bare feet, as you would love when in the gym. Before you start lifting your weights, it’s prudent to tighten the shoes as much as possible. Doing so will go miles in providing plenty of support to your feet. Since gravity pushes you down as you lift, it’s advisable to settle for a shoe with a hard sole, which most if not all wrestling shoes have.

#2: Wrestling shoes are comfortable when squatting

Some weight lifters have a difficult time when squatting because of the shoes they wear. Fortunately, wrestling shoes are low heel. That means that they are great for squats. The small heel is handy when it comes to helping you get deeper into your squats. This feature goes miles in improving your overall performance. The low heel is also advantageous in the sense that it provides you great grip while squatting.

#3: Wrestling shoes are highly affordable

This is another advantage that these shoes bring with them. It’s very much possible to get a pair for highly reasonable price. Compared to other types of shoes, you can rest assured that you don’t have to break the bank to buy wresting shoes. The good thing is that you’ll enjoy better service even at the pocket friendly costs.

How wrestling shoes good for lifting the weight

#4: Wrestling shoes are hardwearing

Wrestling shoes are highly affordable. That simply means that you don’t have to replace them every now and then. Even when there will be need for you to replace them, you’ll not have to part with a lot of money. As indicated earlier, they’re inexpensive.

#5: Wrestling shoes are multipurpose

Are you a wrestler and weightlifter at the same time? Then count yourself lucky! You don’t have to purchase to pairs of shoes for both scenarios. You can use your wrestling shoes for weightlifting and wrestling. How about that! Great to know, right?

#6: Wresting shoes boast a tough exterior and comfortable interior

Weightlifting requires shoes that are not only highly comfortable on the inside but also tough on the outside. This is exactly what you get by owning a pair of wrestling shoes. They feature hard and cushioned soles. With this combination, you can certainly have something harder to push again anytime you step into the gym for weight lifting. Additionally, wrestling shoes are great at keeping your feet in alignment when pushing weights. That means that they’ll be tight against your feet’s side, which is something you can’t get with other kinds of shoes.

Final Thoughts

Regardless of the shoe you choose, it’s important that you maintain the same shoe each time you’re training. The last thing you want is to make the novice mistake of changing shoes every now and then. By putting on the right shoe for weight lifting, you’ll be able to not only build more muscle and lift more weight, but also enjoy your gym session. A great way of optimizing each aspect of your weight lifting is by choosing the best wrestling shoe. The above are some of the reasons wrestling shoes are good for lifting weights.


I'm Patricia Baker, a kindergarten teacher turned stay at home mom. I enjoy researching and writing product reviews as a way to help other consumers (like myself) make informed decisions.

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