The 5 Best Tennis Shoes For Plantar Fasciitis & Heel Spurs: Pain-Free Sneakers

best tennis shoes for plantar fasciitis

Living with Plantar Fasciitis is full of discomfort. Plantar Fasciitis causes pain that ranges from slight to extreme discomfort in the heel and usually develops when an injury goes by unnoticed.

The wear and tear of going on with your day can make the pain seem like it will never stop.

Thankfully, insoles have been designed to give the support and stability for athletes who want to go back out to kick around a ball or run.

However… Insoles aren’t the only thing on the market that can relieve the pain.

Tennis shoes designed with orthopedic technologies have hit stores and online merchants. They’re especially designed for firming ankles and giving you the comfort needed to do your thing!

Choosing the best shoes for Plantar Fasciitis may seem hard, and you may find yourself wondering what the right choice is for you.

Check out the list below for the top 5 options you should consider.

Best Tennis Shoes for Heel Pain Table

Product Details
1. Z-Coil Women's Tennis Shoes “Freedom”

Great for Any Pain Related Problem

  • Built in Z-Orthotic
  • Superb Shock Absorption
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2. New Balance Women's W1540 Running Shoe

Shock Wave MInimizer

  • Padded Collar
  • Great Stability
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3. ASICS Women's GEL-Kayano 22 Running Shoe

More Structure & Support

  • Textured Outsoles
  • Ensures Comfort & Relief
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4. Brooks Mens/Women's Adrenaline GTS 17

Balanced Cushioning

  • Breathable Mesh
  • More Secure Fit
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5. Vionic Orthaheel Walking Shoe

Good But Wears Out Fast

  • Can Wear on Casuals
  • Great Footbed
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5 Best Shoes for Plantar Fasciitis & Heel Spurs

Z-Coil Women’s Tennis Shoes “Freedom”

Editor’s Choice

z coil freedom

One of the highest rated tennis shoes in the market, Z-Coil Freedom Tennis Shoes come in a variety of colors and styles and are primarily composed of leather.

The shoe’s rubber sole makes it one of the best tennis shoes for Plantar Fasciitis, heel pain, and any other injury-related problems.

The coil spring located under the heel acts as a shock absorber. Built-in Z-Orthotic is infused and brings relief to those of us who have to deal with the everyday struggles of Plantar Fasciitis.

Offers under $260.

New Balance W1540

Best in Comfort

New Balance W1540

The stylish New Balance W1540 is a very well known running shoe that has advanced technologies, resulting in increased comfort.

The shoes come with a rubber sole and are completely made of mesh. The padded collar gives ankle stability, aligning the foot in the right way to minimize pain. This shoes gives a lot of support and stability to runners and athletes who need it.

For those of us who are unlucky and suffer from heel spurs that constantly cause shooting pain, the shock wave minimizer built into the shoes provides relief from the harsh steps taken while running or jogging.

This is one of the best tennis shoes for both Plantar Fasciitis and heel spurs.

Offers under $130.

ASICS Women’s GEL Kayano-22

Best Cushioning

Another running shoe option, ASICS GEL Kayano-22 shoes have rearfoot and forefoot GEL cushioning systems to attenuate shock to both the arch and heel when being used to run or walk.

They come in over four colors and are said to be rated amongst one of the best shoes for Plantar Fasciitis and heel spurs in general.

The shock-absorbing sole ensures maximum comfort and relief for heel and arch pain. The insoles are also removable for those who prefer to use orthotics or other inserts.

Offers under $180.

Brooks Mens/Women’s Adrenaline GTS 17

Most Secure Fit

The Brooks Adrenaline GTS 17 tennis shoes come with an adjustable, asymmetrical mid-foot saddle that creates a more secure, customizable fit. It enables full ground contact for level comfort.

The BioMoGo DNA midsole foam has a cushioning design, making for a dynamic ride and allowing natural and fluid movement to occur when running and training. Meanwhile at the same time, you’re receiving great support from the shoes.

The arch support is rated to be the best you’ll find, benefiting everyone regardless of the height of their arch. Shock absorbing is also a huge plus from these tennis shoes. They are gentle and soft, preventing a shooting shock when walking or harshly running.

Currently unavailable.

Vionic Orthaheel Walking Shoes

Great Footbed

The Vionic Orthaheel Walking Shoes are designed by a company that specializes in orthopedic care, such as walking shoes and insoles. These have a great customer rating and are sneakers that can be worn in casual settings as well.

For our athletes out there, these shoes have a footbed that is motion-controlled – enabling comfort and stability when running and training for a sport.

The Vionic Orthaheel Walking Shoes are bio-mechanically enhanced with an anti-bacterial treatment that works constantly. A contorted built in arch gives even more support and comfort to the user. It provides relief for those with heel and ankle pain.

Offers under $125.


Living with chronic heel pain has a way of limiting athletic abilities. Just because this can be the case doesn’t mean you should let the condition get the best of you! Find help from tennis shoes with the right amount of support, durability, stability and style for you.

With constantly improving technologies being implemented, there are thousands of choices for shoes for plantar fasciitis – even the best work boots for foot pain!

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My name is Patricia Baker, I am the founder of GosuReviews. I was a part-time kindergarten teacher and stay at home mom. However, as GosuReviews grew, my passion for it has grown too. We now have a small team dedicated to building GosuReviews into a respected brand.

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I'm Patricia Baker, a kindergarten teacher turned stay at home mom. I enjoy researching and writing product reviews as a way to help other consumers (like myself) make informed decisions. signature

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