Published on April 12th, 2013 | by Patricia0
Best earplugs for sleeping in 2014
Are you a light sleeper easily getting woken by your hubby’s snoring or sounds from TV and looking for a quality sleep? Do you usually work night shift and find it frustrating to try to sleep the next morning when the surrounding is full of obnoxious noises? Are you a musician or a truck driver who is seeking a noise blocking solution to protect your ears?
If your answer yes to any of the above questions, you will be glad to know that there’s a simple solution.
This article provides you with the most affordable, comfortable and effective earplugs for sleeping or for noise reducing that you will have to look nowhere to continue living your life to the fullest.
Some of you may pose a question: Is it safe to use earplugs while sleeping or working?
Well, absolutely. As long as you use them correctly. You can sleep well while still can hear emergency noises. However, you should not abuse earplugs for sleeping since they may gradually affect your ears’ sensitiveness. If they hurt, stop using them and try another kind.
Now let’s look at some prominent earplugs categorized according to their materials.
Photo used under Creative Commons from davidmasters
Wax earplugs for sleeping
Wax earplugs have a noticeable advantage which is they mold to the ears as the wax responds to your body temperature. Therefore, you’ll get into coma sleep for the whole night without the earplugs falling off or hurting your ears while you’re sleeping on your side.
A customer whose husband “snores like a hibernating bear” (in her loving way of expression) was willing to spend $100 on earplugs for only one night of uninterrupted sleep. She then found Ohropax wax earplugs for sleeping on Amazon and was totally satisfied with it with a much cheaper price.
Remove the pink cotton-wool protecting each plug before you use them. You may break a plug into two if you have small ear canals but remember NOT to put them IN your ear canal. Don’t forget to read instructions on how to remove the plugs correctly. Because the wax earplugs get softer throughout the night due to your body temp so wax residue can be found on your hands after removing them.
Wax earplugs for sleeping may be a little more expensive than other kinds but you can use them until they get dirty. In the long run, they seem economical.
Foam earplugs for sleeping
Foam earplugs are quite cheap and expandable to fit the ear canals. The highest noise reduction rating of foam earplugs is 33 dB however their effectiveness largely depends on whether they are inserted properly. You need to squeeze a plug and roll it into a small rod before inserting it into your ear canal with your ear lobe being pulled down slightly. The plug needs some time to expand back and fit to the canal.
Here is the best foam earplugs for sleeping based on 285 customer reviews:
People judge this product comfortable, inexpensive and long lasting (for about 12-15 days a pair if kept clean). Once they are correctly and firmly inserted, they do not stick out of your ear while you sleep.
If you just need them for noise blocking to concentrate on studying or working, they work well too because they block the majority of loud noise. With some who have sensitive ears may find it painful when sleeping on one side. Here’s an advice from a customer: use the earplug for only one ear.
Silicone putty earplugs for sleeping
Silicone putty earplugs for sleeping are highly preferred because they are soft, neat and placed over the ear canal not inside like wax and foam earplugs. This is also where the problem lies. Silicone earplugs can stick to hair and may lose good contact when there’s only a chink, letting sound through.
Mack’s Pillow Soft Silicone Earplugs, Value Pack, 6 pr
The most popular silicone earplugs on Amazon, they can decrease noise by 22 dB and can also be used for other purposes like blocking water while swimming or relieving air pressure.
They’re comfortable to your ears and work well 2-3 nights each pair and even last longer if you keep them clean. Try not to drop them onto the floor because dirt easily gets caught in them. One of the customers has been using Mack’s Pillow Soft Silicone Earplugs for over 10 years!
The silicone gets harder to shape in cold weather so if you try to press the plug to make it cover your ear canal, it may hurt. Make sure you warm your hands first and then soften the plugs with your warm hands.
Flanged earplugs for noise blocking
Flanged earplugs include most type of musicians’ or Hi-Fi earplugs used to eschew overexposure to high levels of sounds. People should not expose to noisy devices or environment of 80 dB or more for 8 hours daily. Any noise louder than 103 dB causes serious hearing problems to someone who suffers from it for longer than 7 minutes.
Musicians, aircraft personnel, truck driver, attendees at concerts or clubs left with no choice but living with the noisy environment should protect themselves against noise-induced hearing loss. Let’s look at the following list of flanged earplugs and you may find one suitable for yourself. Here are the 2 most-rated products:
Etymotic Research ER20 ETY-Plugs Hearing Protection Earplugs, Standard Fit, Clear Stem with Blue Tip (Light Blue) (451 re)
ETY-Plugs can block up to 12dB. Wearing these, you feel like turning the volume of the stereo down, but not muffling it. Even if in case you’re playing a musical instrument, the ETY-Plugs just block enough noise and let you hear yourself play the music.
Choose carefully among sizes. With the correct size, they won’t fall off and you’ll feel so comfortable that sometimes you may forget you have them on. Are you thinking that you will look weird wearing them in your ears? Actually you should not. They are inconspicuous and unnoticeable until you tell somebody to look at them.
3M Peltor Tri-Flange Ear Plugs, Green, 3-Pack
These flanged earplugs with cord keeping the plugs together and making them ready when you need to use them has noise reducing rate of 26 dB. They are perfect for air traveling, shooting practice, hunting, or motor cycling because they reduce enough ambient noise, comfortable and convenient. Because of its bright color and the cord, they’re not easily lost.
Sometimes, the sound of the cord rubbing against your clothes can be irritating. To use them effectively, make sure you insert them properly as the instructions indicate. You should pull out your ear lobe so that the plugs can be inserted straight and fair enough into your ear canals.
I hope with these earplugs, you will get back those good night sleeps that you have always wanted. I’m a very sound sensitive person and my husband snores like a trumpet, so believe me these earplugs are my savior. As always, if you like the article, share it with your friends/family. Also, leave a comment below to let me know what’s your pick and how that works out for you.